Coffee Tea or Sex?

The ability to transform complex concepts in simple, practical and fun tools have made Karina Velasco in one of the most enjoyable authors of self help literature. A women with solid results that merges her infinity of disciplines and communicates them in a practical and attractive way. The knowledge through pleasure, joy and love is her biggest passion, so is wisdom through experience. When she is not writing, Karina gives nutrition, cooking, yoga, consciousness and sexuality classes and workshops. She has given conferences in holistic events in Germany, New Zeland, U.S.A and Mexico. She is certified as a Natural foods chef by the Natural Gourmet Insitute in NYC (2008), certified as a Health Coach by Insitute of Integrative Nutrition NYC (2009) and has certifications in Yoga, Sivananda, India (2001) and yoga works ,LA (2009). Karina started her spiritual and holistic studies at age 9 and has continued since then with meditations, energy work and for the last seven years training in tantra and pranic sexuality. She collaborates as an experts in TV shows such as “Yoga con luz” and “Al natural” that can be seen in Latin-america. Author of the best-seller “The art of healthy living”, “From the sweet spot to the g spot”, “The colors of love” and “Practical Alchemy” published by Random house Penguin in English and Spanish.